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My Inclusion of Me

My Inclusion of Me

I mastered my training as a young child to be silent, invisible, forgotten and last. I mastered separation from safety and the feeling of it. I mastered the expression of complete terror, how to hold my breath and sink into fear. I mastered...

And on this day, I came home

And on this day, I came home

40 years today!! Days: 14,610 Letter to self from self; Thank you for choosing to heal. Thank you for choosing recovery. You didn't know what this journey would look like but 40 years ago you "jumped all in". You decide to come "home" out of the darkness and the...